How setting unachievable targets and routine hampers your exam preparation ?

 How does setting unachievable targets and routine hamper your exam preparation?

Setting targets and routines is an important part of exam preparation, but it is equally important to ensure that these targets and routines are achievable. Setting unachievable targets and routines can have a negative impact on your exam preparation in several ways.

Firstly, setting unachievable targets can lead to feelings of frustration and demotivation. When you set a target that is unrealistic or beyond your capabilities, it can be difficult to make progress toward that goal. This can lead to feelings of frustration and demotivation, which can in turn make it even more difficult to study effectively.

Secondly, setting unachievable routines can lead to burnout. If you set a routine that is too rigid or demanding, you may find yourself struggling to keep up with it. This can lead to feelings of exhaustion and burnout, which can impact your ability to focus and retain information.

Thirdly, setting unachievable targets and routines can lead to feelings of guilt and self-doubt. When you fail to meet a target or stick to a routine, it can be easy to feel guilty or like you are not good enough. These feelings can erode your confidence and self-belief, which can further impact your ability to study effectively.

To avoid these negative impacts, it is important to set targets and routines that are achievable and realistic. This means taking into account your own abilities and limitations, as well as the demands of the exam itself. It is also important to be flexible and adaptable and to adjust your targets and routines as needed based on your progress and feedback from practice exams.

In conclusion, setting unachievable targets and routines can have a negative impact on your exam preparation by leading to feelings of frustration, burnout, and self-doubt. To avoid these negative impacts, it is important to set realistic and achievable targets and routines and to be flexible and adaptable in your approach. By doing so, you can optimize your exam preparation and increase your chances of success.